A strong community is not just a collection of people, but a shared space where hearts, minds, and visions come together to create something more significant than the sum of its parts.

Join The Playbook Community—where neuroscience, psychology, interior design, and well-being meet to help you create a home that truly supports and inspires you.

What You Get Inside the Membership:

Is This Speaking to You?

If you're a woman navigating the waves of perimenopause or postmenopause, feeling the shifts in your energy, clarity, and peace, know that you're not alone. This is also for the wonderful partners out there who see the incredible woman they love going through this transition and want to understand how to create a truly supportive and nurturing space for her. If you dream of your home becoming a source of calm, a place where you can feel energised and think clearly, then you're exactly where you need to be.

Stop Guessing, Start Thriving at Home.

Your home isn't just bricks and mortar; it's a key player in your hormonal balance, your emotional landscape, and your cognitive function. Inside, you'll find straightforward, science-backed strategies to curate an environment that truly enhances well-being, taking the guesswork out of creating a supportive and uplifting space.

Monthly Plan: €49/month

Annual Plan: €490/year (Save 2 months' worth)

Ready to Create a Space That Supports You?

Purchase Summary

Pay with

Billing information

First name*

Last name*

Email*

By continuing you agree to terms and conditions